I'm Loretta,
A Flourish Within Wellbeing Coach, passionate about helping women 40+ rediscover their calm, confidence, and vitality from the inside out.
I live in the West Midlands with my husband and two children. Like many women, I’ve navigated seasons of exhaustion, self-doubt, and disconnection while trying to keep everything and everyone else balanced. Over the years, I realised that true wellbeing isn’t about doing more—it’s about slowing down, listening within, and nurturing your whole self: mind, body, and spirit.
Through my own personal growth and training, I’ve created a gentle, holistic approach to wellbeing that blends mindfulness, breathwork, journalling, emotional balance, and self-care rituals. These practices have supported me in releasing stress, building resilience, and creating a calmer, more fulfilling rhythm of life, and now, I help other women do the same.
Through 1:1 coaching, group programmes, and restorative retreats, I guide women to release the weight of overwhelm, realign with their values, and cultivate balance, energy, and self-trust. My retreats offer peaceful, nature-inspired spaces for women to pause, recharge, and reconnect with who they truly are beneath life’s noise.
I believe that wellbeing is not a luxury, it’s a necessity. When you nourish yourself from within, you flourish in every area of your life.
✨ You deserve to feel grounded, radiant, and whole.
This is your invitation to pause, reconnect, and flourish within. 💜
Loretta's coaching style was the perfect match for me. She creates a safe place where I feel heard, understood, and supported every step of the way. As a coach, she hasn't just given me advice; but she has this way of cleverly guiding me with her questions. She's so knowledgeable and blows me away each time we have a session. As a coach, she listens intently and provides insights that truly resonate. She's helped me so much and I'm incredibly grateful for the positive impact shes had on my life. In-between sessions, she's there checking in I'm ok and challenging me to be my best self.
Loretta, you truly are remarkable and ĺ highly recommend you as coach.
Thank you, Bev Storey x
My Approach
I offer a compassionate, practical, and personalised approach to help you:
Manage Stress & Overwhelm
Learn gentle strategies to restore calm, clarity, and control.
Build Self-Confidence & Inner Strength
Move from self-doubt to self-belief and resilience.
Create Balance & Boundaries
Prioritise your wellbeing without guilt or compromise.
Cultivate Mindfulness & Emotional Wellness
Develop lasting habits for a calmer, more centered life.
Reconnect with Your Inner Self
Find clarity, peace, and energy to flourish from within.
Ways We Can Work Together
You Don’t Have to Do This Alone
I’ve walked the path of overwhelm and self-doubt, and I know how exhausting it can feel. With the right support, you can move from chaos to calm, from uncertainty to confidence, and from exhaustion to wellbeing.
Take the first gentle step toward your wellbeing. Schedule your free discovery call here
Work with Me
Take the first step toward a calmer, more confident, and flourishing you today.
Loretta made me feel safe and heard and I knew i would be in safe hands. I was feelin stuck and I really felt like I had a plan of action once we had finished our session. Loretta came up with so many invaluable ideas that I had not thought of and I am happy putting them into action as they are simple to implement. I felt understood and guided to move forward with what I wanted to achieve. All great things that you want from a coach.
Elizabeth Laing
